I’m a dedicated therapist passionate about guiding individuals through the profound and often complex journey of beginning therapy. It’s a deeply personal process—one that can challenge us but also unlock remarkable opportunities for healing and self-discovery. I specialize in working with those who are eager for transformation yet find themselves held back by self-doubt, entrenched patterns, or a tendency to prioritize others’ needs over their own. My clients seek confidence, meaningful connections, and the freedom to embrace their authentic selves without guilt. They’re not looking for superficial solutions; they want a secure, compassionate space to explore their truths, process emotions, and take purposeful steps forward. With empathy and expertise, I support them in building self-trust, establishing healthy boundaries, and designing a life that resonates with who they truly are—because genuine change is about becoming your most authentic self.

My approach blends evidence-based techniques tailored to each individual’s needs. I incorporate Cognitive Behavioral Therapy (CBT) to reframe negative thought patterns, Solution-Focused Therapy to drive goal-oriented progress, and psychodynamic methods to uncover and address deeper emotional roots. I also draw on Attachment Therapy to enhance relationships, mindfulness to foster self-awareness, and Motivational Interviewing to inspire lasting change. Every session is thoughtfully customized to meet you where you are.

Fluent in both English and Farsi, I’m proud to offer bilingual services, ensuring accessibility for a diverse clientele. I recognize that seeking support can feel daunting, and I’m committed to making you feel understood and supported from the start. Whether you’re facing life’s challenges or pursuing a path of growth and healing, I’m here to partner with you on that journey. Let’s work together to create meaningful, lasting change.